Marma therapy is an ancient healing technique originating from Ayurveda, a traditional system of medicine in India. Marma points are vital energy points located throughout the body.
It helps to remove the toxin from the body.
Helps to release blocked energy and prevent diseases.
Reduce physical and mental stress.
Provides pain relief (acute or chronic)
Strengthen internal organs.
Balance body temperature.
Promote healing.
Helpful in frozen shoulder, cervical spondylitis, nervous disorders, anxiety, depression, migraine, tremors, disc buldge- prolapse, sciatic pain, helps in the management of arthritis, diabetes and so on.
Sushruta defines Marma (anatomical site) as aggregation of structures like Mamsa (muscles, serous membrane, sheath) Sira (channels carrying vital energies)Sanayu (Ligaments, tendons) Asthi (bone,teeth)Sandhi (joints).
Marma or “vital” points, have been known by Ayurvedic doctors, yogis, and ancient warriors for many thousands of years. Warriors would strengthen these vital points to protect themselves from attack, and thus from knowledge of marmas came armor.
These points connect to the subtle nerves (nadis) and energetic centers (chakras), and serve as switches for life force (prana) to flow through and heal the body using its natural intelligence. At marma sites, toxins, stress and negative emotions get lodged, and are held sometimes for years - eventually manifesting as physical and mental disease.
These points connect to the subtle nerves (nadis) and energetic centers (chakras), and serve as switches for life force (prana) to flow through and heal the body using its natural intelligence. At marma sites, toxins, stress and negative emotions get lodged, and are held sometimes for years - eventually manifesting as physical and mental disease.
Here best Marma Therapy
Talahridaya marma was found to have mild immediate effect and good long-term effect in normalizing the blood pressure of the patient.
Shankha Marma is a vital energy point in Ayurveda, located on the head and associated with various health benefits.
Kshipra Marma (क्षिप्र मर्म) is one of the delicate and vital points in the body, located in both the hands and feet.